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alternative health therapies

herbal therapies - herbal remedy

7 Recommendations For Working With Herbal Therapies Safely

Do you want to start incorporating herbal medicine into your alternative health routine and lifestyle? Before you run down to the store and stock up on some herbs, it is important to realize that herbs have powerful ingredients and must be used appropriately. Here are some insights on how to work safely with herbal remedies.

malnutrition - vitamin deficiencies - health

Utilizing Herbal Medicine To Heal Malnutrition and Vitamin Deficiencies

Over the past decade, the popularity of herbal medicine has exploded. Walk into any drugstore, supermarket or discount store and you can easily find herbal remedies on the shelves. For those new to the world of herbal therapy, the most extraordinary and tantalizing thing about herbs are their proven action and their incredible versatility.

Health - Healing - Stress Reduction

Stress Relief & Revitalization: Herbal Bath Recipes

One of the easiest ways of bringing a little rest and relaxation into our lives is by taking a hot herbal bath. Soaking in a bath is not only an enjoyable way of reducing tension in itself, but by adding herbs to your bath, you can further enhance its healing properties.

Energy Medicine - reiki

What Is Reiki? How Does Reiki Work:? Can I Do Reiki Too?

The goal of Reiki is to restore balance and harmony between all the parts of our being. This alternative health modality works to create a state of equilibrium in our life-force energy. It raises the vibration in the body and words to heal and clear its energetic pathways. This allows our life-force energy to begin to flow again.