Calm Your Mind & Spirit With A Free Simple Grounding Technique

Simple Free Grounding Technique

Grounding is a great way to revive your energy as well as prepare yourself for meditating, doing healing work or even letting go of an uncomfortable situation at home or work. If you are interested, in learning how to ground your body, mind & spirit, here is a free recorded grounding meditation that you can listen to anytime. Read more

Chromotherapy: Using Color Therapy For Healing

Chromotherapy - color therapy

Chromotherapy, or color therapy, uses light and color to bring about a state of health and healing in the body. Everyone knows how good it feels to take a walk out in nature. As we breathe in fresh air, the sun recharges our “batteries” leaving us feeling alive and refreshed. Color, if applied correctly, can trigger changes towards better health and overall well-being. Read more

Antibacterial Herbs That Boost The Immune System & Fight Infection

antibacterial herbs - immune system - infection

One of the best ways to naturally support the body from bacterial infections are antibacterial herbs that come from the plant kingdom. There are a number of therapeutic herbs that can be safely and effectively used to destroy or inhibit bacterial growth. These herbs have been used for centuries to kill bacterial germs. Read more

7 Recommendations For Working With Herbal Therapies Safely

herbal therapies - herbal remedy

Do you want to start incorporating herbal medicine into your alternative health routine and lifestyle? Before you run down to the store and stock up on some herbs, it is important to realize that herbs have powerful ingredients and must be used appropriately. Here are some insights on how to work safely with herbal remedies. Read more

Utilizing Herbal Medicine To Heal Malnutrition and Vitamin Deficiencies

malnutrition - vitamin deficiencies - health

Over the past decade, the popularity of herbal medicine has exploded. Walk into any drugstore, supermarket or discount store and you can easily find herbal remedies on the shelves. For those new to the world of herbal therapy, the most extraordinary and tantalizing thing about herbs are their proven action and their incredible versatility. Read more

Medical Intuitive – Medical Intuition Health Assessment

medical intuition

A Medical Intuition health assessment can provide invaluable information as to issues of the physical body, but can also identify mental and emotional factors that act as direct contributors to health issues. They can also identify potential physical conditions before they reach a dysfunctional state. Read more

Dr. Rita Louise – It’s Her Story & She’s Sticking To It!

Dr. Rita Louise - Verticle

Over the years many people have wanted to know my history. From a childhood watching shows like Star Trek, the Prisoner, Twilight Zone, Outer Limits, Creature Feature, The Amazing Kreskin and the 6th Sense, the possibilities of something out there, something outside of normal reality was always possible. Well this is my life. I hope you enjoy it! Read more

Stress Relief & Revitalization: Herbal Bath Recipes

Health - Healing - Stress Reduction

One of the easiest ways of bringing a little rest and relaxation into our lives is by taking a hot herbal bath. Soaking in a bath is not only an enjoyable way of reducing tension in itself, but by adding herbs to your bath, you can further enhance its healing properties. Read more