Calm Your Mind & Spirit With A Free Simple Grounding Technique

Simple Free Grounding Technique

Simple Grounding Technique To Help Calm The Mind & Sooth By Dr. Rita Louise Grounding, or being grounded, implies a feeling of stability, certainty, clarity, and strength. We use it when describing someone who is secure, confident yet yielding and has a down-to-earth quality about them. Grounding brings us, as… Read more

Chromotherapy: Using Color Therapy For Healing

Chromotherapy - color therapy

Using Color Therapy (Chromotherapy) To Heal Your Body, Mind & Spirit By:  Dr. Rita Louise Chromotherapy, or color therapy, uses light and color to bring about a state of health and healing in the body.  Everyone knows how good it feels to take a walk out in nature.  As we… Read more

Antibacterial Herbs That Boost The Immune System & Fight Infection

antibacterial herbs - immune system - infection

Antibacterial Herbs Stimulate Our Body’s Own Natural Immune Defenses By:  Dr. Rita Louise Bacteria are single celled living organisms that are important or even essential to our survival.  Most bacteria do not cause disease, however, some do.  Bacteria, unlike a virus, can thrive on non-living surfaces, such as a doorknob,… Read more

7 Recommendations For Working With Herbal Therapies Safely

herbal therapies - herbal remedy

How To Work With Herbal Therapies Safely By:  Dr. Rita Louise Do you want to start incorporating herbal medicine into your alternative health routine and lifestyle?  Before you run down to the store and stock up on some herbs, it is important to realize that herbs have powerful ingredients and… Read more

Utilizing Herbal Medicine To Heal Malnutrition and Vitamin Deficiencies

malnutrition - vitamin deficiencies - health

Is Malnutrition And Vitamin Deficiencies Causing Your Health Concerns By Dr. Rita Louise When you talk about illness and disease, scientists believe that all chronic illnesses are accompanied by a kind of malnutrition. When we do not eat the right kinds of foods we can experience nutritional deficiencies and imbalances in… Read more

Medical Intuitive – Medical Intuition Health Assessments

medical intuition

A Medical Intuitive Evaluation Modern Science Meets Eastern Thought By Dr. Rita Louise As we move into the new millennium, the face of health and healing are taking on a whole new look. With it, a new paradigm in the assessment of health is making its way to the forefront,… Read more

Dr. Rita Louise – It’s Her Story & She’s Sticking To It!

Dr. Rita Louise - Verticle

It’s Her Story & She’s Sticking To It! Dr. Rita Louise Tells Her Story Over the years many people have wanted to know my history.  From a childhood watching shows like Star Trek, the Prisoner, Twilight Zone, Outer Limits, Creature Feature, The Amazing Kreskin and the 6th Sense, the possibilities… Read more

Stress Relief & Revitalization: Herbal Bath Recipes

Health - Healing - Stress Reduction

Revitalize Your Spirits With An Herbal Bath   by Dr. Rita Louise Today, the tempo of our lives is moving at a faster pace than it ever has before. The overwhelming pressures and increased demands placed upon us leave us with little time in which to unwind. One of the… Read more