Calm Your Mind & Spirit With A Free Simple Grounding Technique

Simple Free Grounding Technique

Simple Grounding Technique To Help Calm The Mind & Sooth Based on Dr. Rita’s book: The Dysfunctional Dance Of The Empath And Narcissist Grounding, or being grounded, implies a feeling of stability, certainty, clarity, and strength. We use it when describing someone who is secure, confident yet yielding and has… Read more

Getting Rid Off A Ghost: Get To Know Your Resident Ghost

Friendly Ghost - resident ghost

How To Get Rid Of A GhostGet to Know Your Ghost Not everyone wants to get rid of the resident ghost that may be inhabiting their homes. Some people actually believe having a resident ghost hanging around is fun. I have met many people who enjoy the company their ghosts… Read more