Chromotherapy, or color therapy, uses light and color to bring about a state of health and healing in the body. Everyone knows how good it feels to take a walk out in nature. As we breathe in fresh air, the sun recharges our “batteries” leaving us feeling alive and refreshed. Color, if applied correctly, can trigger changes towards better health and overall well-being. Read more
A Medical Intuition health assessment can provide invaluable information as to issues of the physical body, but can also identify mental and emotional factors that act as direct contributors to health issues. They can also identify potential physical conditions before they reach a dysfunctional state. Read more
One of the easiest ways of bringing a little rest and relaxation into our lives is by taking a hot herbal bath. Soaking in a bath is not only an enjoyable way of reducing tension in itself, but by adding herbs to your bath, you can further enhance its healing properties. Read more
Balance in all things is critical to maintaining health, not only physical health, but emotional and spiritual health as well. In the hectic drive of today’s world, many women forget to take care of their most important asset, themselves. In an effort to help people of all ages learn to take care of and nurture themselves, here are 6 easy ideas you can use to bring health, balance and harmony into your life. Read more
Meditation is a practice that people want to incorporate into their lives, yet many have difficulty mastering. When we think, we envision an Indian mystic dressed in a colorful robe sitting in a lotus position on the top of a mountain. We may long to experience the states of bliss reported by these holy men, but find it challenging to achieve these deep states of contemplation ourselves. Read more
Coming up with easy healthy food choices on the go can seem daunting if not impossible. What many people do not realize is that eating healthy, in addition to improving your overall health and vitality, can save you money. Read more
Alternative Health Tip – Symptoms Of Disease Alternative health is all about taking care of our body naturally. Symptoms of ill health are often the consequence of imbalances in the body. Typically, the first symptom of disease to appear is fatigue. Next, we may get frequent infections, colds and the… Read more
Western medicine has only recently begun to appreciate the impact our thoughts and emotions have on our health and has started to investigate the link between the mind and the manifestation of disease in the body. Their work has led them to identify a number of reasons why people get sick. Read more
Fibromyalgia Is A Call For Us To Take Care Of Ourselves My dad has high blood pressure. He has gotten more refunds, discounts and free stuff than anyone I know. My dad will haggle about the cost of an item or the quality of services rendered. He is also not put off… Read more
Healing Through The Use Of Energy Medicine Occurs When The Movement Of Subtle Energy Is Restored In the physical world, when you want to create or modify something, you use tools. Carpenters use saws, hammers, screws and nails. Surgeons use scalpels, stethoscopes, x-rays and stitches. Chefs use knives, saute pans,… Read more
