Calm Your Mind & Spirit With A Free Simple Grounding Technique

Simple Free Grounding Technique

Simple Grounding Technique To Help Calm The Mind & Sooth Based on Dr. Rita’s book: The Dysfunctional Dance Of The Empath And Narcissist Grounding, or being grounded, implies a feeling of stability, certainty, clarity, and strength. We use it when describing someone who is secure, confident yet yielding and has… Read more