Healthy Living
Western medicine has only recently begun to appreciate the impact our thoughts and emotions have on our health and has started to investigate the link… Read More »Why Do We Get Sick? Unraveling the Mind-Body Connection to Healing
“Follow your bliss and the universe will open doors for you where there were only walls.” ― Joseph Campbell Based on Dr. Rita’s book: The… Read More »Finding Bliss: How To Bring Joy & Happiness Into Your Life
Are Symptoms Of Depression Holding You Back From Living A Fulfilled Life? Antidepressants are one of the most readily prescribed pharmaceuticals on the market. If you ask around,… Read More »Is Depression Keeping You From Living A Fulfilled Life?
Become Proactive About Your Health. Simple Ideas To Help You Transition From The Typical American Diet To One Filled With Good Nutrition America is considered the land… Read More »Simple Health Food Ideas For Good Nutrition
The History And Effectiveness Of Traditional Healing Methods As long as life has existed on earth, so have issues associated with maintaining health and the… Read More »The Historical Evolution of Integrative Medicine and Traditional Healing Paradigms
Today, when one speaks of journaling, it often implies the act of writing down our thoughts, ideas, feelings and emotions as a tool for personal… Read More »Journaling For Mental Health | Tips & Tools For Beginners
What Is The Social And Health Impact Of Genetically Modified Foods (GMO’s) If you consume what is considered a traditional American diet, did you know… Read More »The Fate Of Genetically Modified Food