Conquering Worry And Generalized Anxiety Disorder

generalized anxiety disorder

Generalized Anxiety Disorder describes any feeling of worry or dread, usually about events that might potentially happen. Most people worry or experience feelings of anxiety before a big exam, business presentation or first date. Some anxiety about stressful events is normal, but for a number of people, anxiety can interfere with their ability to enjoy life.  This is when it is called generalized anxiety disorder. Read more

Natural Ways To Control Diabetes & High Blood Sugar

old man

When our bodies cannot properly utilize glucose, thus causing it to stay in the blood, we are diagnosed as having diabetes. Diabetes is a disorder which disrupts the mechanism by which the body controls blood sugar. The build-up of sugar in the blood, characterized by diabetes, can cause the cells of our bodies to be starved for glucose and can, if left unchecked, lead to damage of the eyes, kidneys, nerves and heart. Read more

Natural First Aid For Burns: Home Remedies

burnt woman

The skin is made up of three layers: the outer-most layer (the epidermis), a middle layer (the dermis), and the lowest, deepest layer (the hypodermis or subcutaneous tissue layer). When we are burned, the skin and other soft tissues of our bodies are damaged, the amount of which depends on the extent and intensity of the burn. Read more

How To Conquer Adrenal Fatigue Naturally


In modern times, we don’t’ have to worry about becoming dinner for a hungry tiger or being trampled by a herd of buffalo. Our bodies, however, automatically respond the same way when we are under physical, emotional or mental stress. Many of us live in a state of constant stress that strains our bodies to the point of exhaustion. Over time, and through repetition, this can impact the way the adrenal glands function, causing us to experience adrenal insufficiency or “burn-out”. Read more

Natural And Holistic Ways To Fight Chronic Fatigue Syndrome


The classic symptom of Chronic Fatigue Syndrome is a profound fatigue that doesn’t improve with bed rest and may worsen with physical or mental activity.  Other symptoms can include:  sore throat, swollen glands, low grade fever, headaches, depression, muscle aches, mild weight loss, memory problems, sleep disturbances, confusion, difficulty thinking and inability to concentrate.  Read more

Asthma & Asthma Attacks: Guide To Home Remedies


Asthma attacks can be both mild and severe. The severity of an attack, however, can escalate rapidly, so it is important to treat these symptoms immediately once you recognize them. In any case, it is important to work with your primary health care provider when you look to treat this health concern. Fortunately, there are a number of things that you can do to help reduce the severity or eliminate asthma from your life. Read more

Holistic Help For Cold Sores And Herpes Outbreak Symptoms


Herpes simplex is a viral infection caused by one of two Herpes Simplex Viruses (HSV). HSV appear as clusters of small blisters on the lip, outer edge of the mouth or in the genital area. Blisters caused by HSV-1 form on the face, around the mouth or on the lips. They are often referred to as cold sores or fever blisters. HSV-2 or genital herpes refers to blisters that form on the genitals and around the anus. Read more

Natural Home Remedies For Autism Spectrum Disorders

baby hand

Autism and Autism Spectrum Disorders are a developmental disorder of the brain that is typified by impaired social interaction and communication skills, as well as a history of restrictive and repetitive behaviors.  Autism is one of five distinct Pervasive Developmental Disorders (PDD), with Asperger’s Syndrome being the closest in signs/symptoms and believed causes.  Combined, this group of disorders is often referred to as Autism Spectrum Disorders. Read more