How Does Reiki Work – Spiritual Energy Healing

Energy Medicine

What Is Reiki & How Does It Work?     The spiritual energy healing practice of Reiki is an ancient eastern holistic health tradition that dates back thousands of years. Reiki was rediscovered by Dr. Mikao Usui of Japan and was brought to the west by Mrs. Hawayo Takata in … Read more

Meditation & Relaxation Techniques For The Active Mind

meditation & relaxation

Can’t Meditate? Anyone Can Experience The Benefits Of Meditation As A Relaxation Technique     Meditation is a practice that people want to incorporate into their lives, yet many have difficulty mastering. When we think, we envision an Indian mystic dressed in a colorful robe sitting in a lotus position … Read more

What Is Your Body Telling You About Your Health?

Alternative health

Alternative Health Tip – Symptoms Of Disease     By: Dr. Rita Louise Alternative health is all about taking care of our body naturally. Symptoms of ill health are often the consequence of imbalances in the body. Typically, the first symptom of disease to appear is fatigue. Next, we may … Read more

Why Do We Get Sick – Disease & Mind/Body

Disease - Why Do We Get Sick

  Pain (any pain – emotional, physical, mental) has a message. The information it has about our life can be remarkably specific… Once we get the pain’s message, and follow its advice, the pain goes away. Peter McWilliams   By Dr. Rita Louise When we think about creating and maintaining … Read more

An Intuitive Look At Fibromyalgia

  Fibromyalgia Is A Call For Us To Take Care Of Ourselves     By:  Dr. Rita Louise My dad has high blood pressure. He has gotten more refunds, discounts and free stuff than anyone I know. My dad will haggle about the cost of an item or the quality of services … Read more

Introduction To Energy Medicine

Energy Medicine - Energy Healing

Healing Through The Use Of Energy Medicine Occurs When The Movement Of Subtle Energy Is Restored     by Dr. Rita Louise In the physical world, when you want to create or modify something, you use tools. Carpenters use saws, hammers, screws and nails. Surgeons use scalpels, stethoscopes, x-rays and … Read more

Ancient Healing Methods Offers An Alternative Paradigm In Health

Ancient Egypt

  The History And Effectiveness Of Traditional Healing Methods     by Dr. Rita Louise As long as life has existed on earth, so have issues associated with maintaining health and the remediation of disease.  For humanity, the use of natural healing methods have created the foundation for modern medicine.  Today, … Read more

Journaling For Health & Well Being

Journaling - Health - Gratitude

Discover The Emotional And Physical Health Benefits Of Journaling & Expressive Writing     By:  Dr. Rita Louise As children, many of us had a diary with which we shared our deepest thoughts and secret hopes and desires. After scribbling on its lined pages, we would secure it away by … Read more