6 Steps To A Health & A Happier You – Dr. Rita Louise

Health - Have Fun

Simple Steps To Bring Health & Vitality Back Into Your Life Balance in all things is critical to maintaining health, not only physical health, but emotional and spiritual health as well. In the hectic drive of today’s world, many women forget to take care of their most important asset, themselves.… Read more

How Does Reiki Work – Spiritual Energy Healing

Energy Medicine - reiki

What Is Reiki & How Does It Work? The spiritual energy healing practice of Reiki is an ancient eastern holistic health tradition that dates back thousands of years. Reiki was rediscovered by Dr. Mikao Usui of Japan and was brought to the west by Mrs. Hawayo Takata in 1937. The… Read more

Meditation & Relaxation Techniques For The Active Mind

meditation & relaxation

Can’t Meditate? Anyone Can Experience The Benefits Of Meditation As A Relaxation Technique Meditation is a practice that people want to incorporate into their lives, yet many have difficulty mastering. When we think, we envision an Indian mystic dressed in a colorful robe sitting in a lotus position on the… Read more

What Is Your Body Telling You About Your Health?

alternative health

Alternative Health Tip – Symptoms Of Disease Alternative health is all about taking care of our body naturally. Symptoms of ill health are often the consequence of imbalances in the body. Typically, the first symptom of disease to appear is fatigue. Next, we may get frequent infections, colds and the… Read more

Why Do We Get Sick – Disease & Mind/Body

Disease - Why Do We Get Sick

Pain (any pain – emotional, physical, mental) has a message. The information it has about our life can be remarkably specific… Once we get the pain’s message, and follow its advice, the pain goes away. – Peter McWilliams When we think about creating and maintaining health, we typically only think… Read more

An Intuitive Look At Fibromyalgia

Fibromyalgia

Fibromyalgia Is A Call For Us To Take Care Of Ourselves My dad has high blood pressure. He has gotten more refunds, discounts and free stuff than anyone I know. My dad will haggle about the cost of an item or the quality of services rendered. He is also not put off… Read more

Introduction To Energy Medicine

Energy Medicine - Energy Healing

Healing Through The Use Of Energy Medicine Occurs When The Movement Of Subtle Energy Is Restored In the physical world, when you want to create or modify something, you use tools. Carpenters use saws, hammers, screws and nails. Surgeons use scalpels, stethoscopes, x-rays and stitches. Chefs use knives, saute pans,… Read more

Ancient Healing Methods Offers An Alternative Paradigm In Health

healing methods

The History And Effectiveness Of Traditional Healing Methods As long as life has existed on earth, so have issues associated with maintaining health and the remediation of disease.  For humanity, the use of natural healing methods have created the foundation for modern medicine.  Today, when many of us get sick, our… Read more