6 Steps To A Health & A Happier You – Dr. Rita Louise

Health - Have Fun

Balance in all things is critical to maintaining health, not only physical health, but emotional and spiritual health as well. In the hectic drive of today’s world, many women forget to take care of their most important asset, themselves. In an effort to help people of all ages learn to take care of and nurture themselves, here are 6 easy ideas you can use to bring health, balance and harmony into your life. Read more

How Does Reiki Work – Spiritual Energy Healing

Energy Medicine - reiki

The goal of Reiki is to restore balance and harmony between all the parts of our being. This alternative health modality works to create a state of equilibrium in our life-force energy. It raises the vibration in the body and words to heal and clear its energetic pathways. This allows our life-force energy to begin to flow again. Read more

Meditation & Relaxation Techniques For The Active Mind

meditation & relaxation

Meditation is a practice that people want to incorporate into their lives, yet many have difficulty mastering. When we think, we envision an Indian mystic dressed in a colorful robe sitting in a lotus position on the top of a mountain. We may long to experience the states of bliss reported by these holy men, but find it challenging to achieve these deep states of contemplation ourselves. Read more

What Is Your Body Telling You About Your Health?

alternative health

Alternative Health Tip – Symptoms Of Disease Alternative health is all about taking care of our body naturally. Symptoms of ill health are often the consequence of imbalances in the body. Typically, the first symptom of disease to appear is fatigue. Next, we may get frequent infections, colds and the… Read more

Why Do We Get Sick – Disease & Mind/Body

Disease - Why Do We Get Sick

Western medicine has only recently begun to appreciate the impact our thoughts and emotions have on our health and has started to investigate the link between the mind and the manifestation of disease in the body. Their work has led them to identify a number of reasons why people get sick. Read more

An Intuitive Look At Fibromyalgia

Fibromyalgia

Fibromyalgia Is A Call For Us To Take Care Of Ourselves My dad has high blood pressure. He has gotten more refunds, discounts and free stuff than anyone I know. My dad will haggle about the cost of an item or the quality of services rendered. He is also not put off… Read more

Introduction To Energy Medicine

Energy Medicine - Energy Healing

Healing Through The Use Of Energy Medicine Occurs When The Movement Of Subtle Energy Is Restored In the physical world, when you want to create or modify something, you use tools. Carpenters use saws, hammers, screws and nails. Surgeons use scalpels, stethoscopes, x-rays and stitches. Chefs use knives, saute pans,… Read more

Ancient Healing Methods Offers An Alternative Paradigm In Health

healing methods

The History And Effectiveness Of Traditional Healing Methods As long as life has existed on earth, so have issues associated with maintaining health and the remediation of disease.  For humanity, the use of natural healing methods have created the foundation for modern medicine.  Today, when many of us get sick, our… Read more