Healing Techniques For Highly Sensitive People

techniques for highly sensitive people

Explore 5 Healing Techniques Every Highly Sensitive Person Can Employ Click here to find out if you are a highly sensitive person! There are a number of techniques highly sensitive people can use to help protect and support their emotional space. For example, many people are not aware of what… Read more

The Dysfunctional Dance Of The Empath And Narcissist

The Dysfunctional Dance Of The Empath And Narcissist

Create Healthy Relationships By Healing Childhood Trauma When people enter into a new relationship, they do not go looking for the rotten apple at the bottom of the barrel. However, countless individuals repeatedly find themselves in these hurtful situations and do not understand why. A recent Facebook survey of people… Read more

How Energy Cords Affect Us: Cutting The Energetic Cords That Bind Us

energy cords - energetic cords

Discover How Energy Cords Or Energetic Cords May Be Impacting You Based on Dr. Rita’s book: The Dysfunctional Dance Of The Empath And Narcissist Have you ever wondered why, after ending a relationship, you cannot seem to get the other person out of your mind? The thoughts you have may… Read more

What It Means To Love Unconditionally: Empaths & Unconditional Love

Empaths & Unconditional Love

What Unconditional Love Looks Like For Empaths In A Healthy Relationship What is unconditional love?  For empaths, healers, sensitive or spiritual people, the true meaning of unconditional love may elude us.  On the surface, we are taught that unconditional love implies loving someone without limits or conditions.  This kind of… Read more

Sense The Vibes In A Room? You Might Be A Highly Sensitive Person

Highly Sensitive Person

Am I A Highly Sensitive Person? Find Out What You Can Do About It Based on Dr. Rita’s book: The Dysfunctional Dance Of The Empath And Narcissist It is challenging for you to be in big crowds, go to the mall or even be in a crowded bar? Do you… Read more

Calm Your Mind & Spirit With A Free Simple Grounding Technique

Simple Free Grounding Technique

Simple Grounding Technique To Help Calm The Mind & Sooth Based on Dr. Rita’s book: The Dysfunctional Dance Of The Empath And Narcissist Grounding, or being grounded, implies a feeling of stability, certainty, clarity, and strength. We use it when describing someone who is secure, confident yet yielding and has… Read more

Opening Yourself Up To Your Inspiration & The Message Of Your Soul

inspire - inspiration - message of your soul

Inspiration Is A Sudden Brilliant, Creative IdeaThat Is A Message Of Your Soul Based on Dr. Rita’s book: The Dysfunctional Dance Of The Empath And Narcissist Are you feeling stuck? Is your life stagnating? Are you having a hard time determining where to go next or what to focus your… Read more