Meditation & Relaxation Techniques For The Active Mind

meditation & relaxation

Meditation is a practice that people want to incorporate into their lives, yet many have difficulty mastering. When we think, we envision an Indian mystic dressed in a colorful robe sitting in a lotus position on the top of a mountain. We may long to experience the states of bliss reported by these holy men, but find it challenging to achieve these deep states of contemplation ourselves. Read more

What Is Your Body Telling You About Your Health?

alternative health

Alternative Health Tip – Symptoms Of Disease Alternative health is all about taking care of our body naturally. Symptoms of ill health are often the consequence of imbalances in the body. Typically, the first symptom of disease to appear is fatigue. Next, we may get frequent infections, colds and the… Read more

Why Do We Get Sick – Disease & Mind/Body

Disease - Why Do We Get Sick

Western medicine has only recently begun to appreciate the impact our thoughts and emotions have on our health and has started to investigate the link between the mind and the manifestation of disease in the body. Their work has led them to identify a number of reasons why people get sick. Read more

An Intuitive Look At Fibromyalgia

Fibromyalgia

Fibromyalgia Is A Call For Us To Take Care Of Ourselves My dad has high blood pressure. He has gotten more refunds, discounts and free stuff than anyone I know. My dad will haggle about the cost of an item or the quality of services rendered. He is also not put off… Read more

Introduction To Energy Medicine

Energy Medicine - Energy Healing

Healing Through The Use Of Energy Medicine Occurs When The Movement Of Subtle Energy Is Restored In the physical world, when you want to create or modify something, you use tools. Carpenters use saws, hammers, screws and nails. Surgeons use scalpels, stethoscopes, x-rays and stitches. Chefs use knives, saute pans,… Read more

Is Depression Keeping You From Living A Fulfilled Life?

depression

Are Symptoms Of Depression Holding You Back From Living A Fulfilled Life? Antidepressants are one of the most readily prescribed pharmaceuticals on the market. If you ask around, I’m sure that one if not more of your friends are taking some form of antidepressant daily to treat mild to clinical depression. Antidepressants work… Read more

Simple Health Food Ideas For Good Nutrition

Healthy Eating

 Become Proactive About Your Health. Simple Ideas To Help You Transition From The Typical American Diet To One Filled With Good Nutrition America is considered the land of the plenty. This is especially true when it comes to food. There is no need in this country to stand in line for a… Read more

Are You The Victim Of An Energy Vampire?

Energy Vampire

Are There Vampires Lurking Around You? Could Your Friends Or Neighbors Be One Of These Parasitic Creatures? Based on Dr. Rita’s book: The Dysfunctional Dance Of The Empath And Narcissist We have all been brought up with the notion of vampires.  We can easily imagine Count Dracula, in his long… Read more