Calm Your Mind & Spirit With A Free Simple Grounding Technique

Simple Free Grounding Technique

Simple Grounding Technique To Help Calm The Mind & Sooth By Dr. Rita Louise Grounding, or being grounded, implies a feeling of stability, certainty, clarity, and strength. We use it when describing someone who is secure, confident yet yielding and has a down-to-earth quality about them. Grounding brings us, as… Read more

Chromotherapy: Using Color Therapy For Healing

Chromotherapy - color therapy

Using Color Therapy (Chromotherapy) To Heal Your Body, Mind & Spirit By:  Dr. Rita Louise Chromotherapy, or color therapy, uses light and color to bring about a state of health and healing in the body.  Everyone knows how good it feels to take a walk out in nature.  As we… Read more

Group Conscious & Increasing Schumann Resonance

schumann resonance

Are Rising Fundamental Schumann Resonance Affecting You? By Dr. Rita Louise Over the last several years, I have been commenting on the increase in and ongoing levels of tension that many are experiencing in their daily lives. Even some of the most spiritually adept people I know have remarked on… Read more