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Don’t miss out on life! Get healthy tips and fresh ideas for transforming yourself and your life with articles by Dr. Rita Louise

find bliss

8 Simple Ideas That May Help You Find Bliss

Still stuck and uncertain of what you can do? Here are some free or low cost ideas that might stir your imagination and help you find bliss. Your bliss might be in the making as you explore in one of these things.

energy cords - energetic cords

How Energy Cords Affect Us: Cutting The Energetic Cords That Bind Us

Have you ever wondered why, after ending a relationship, you cannot seem to get the other person out of your mind? Do the gory details of your relationship circulate unceasingly in your head? You may have tried everything in your power to stop thinking about them but for some unknown reason you are unable to do so. You may be experiencing this because you have emotional energy cords connecting you to your former friend, colleague or lover.

Highly Sensitive Person

Sense The Vibes In A Room? You Might Be A Highly Sensitive Person

It is challenging for you to be in big crowds, go to the mall or even be in a crowded bar? Do you often feel overwhelmed by the people around you? Do you sometimes feel as if you catch the emotions of people around you or your environment? If this has been your experience, then perhaps you are a highly sensitive person sometimes known as an empath.

Simple Free Grounding Technique

Step-by-Step Grounding Technique for Anxiety Relief and Emotional Regulation

Grounding is a great way to revive your energy as well as prepare yourself for meditating, doing healing work or even letting go of an uncomfortable situation at home or work. If you are interested, in learning how to ground your body, mind & spirit, here is a free recorded grounding meditation that you can listen to anytime.

inspire - inspiration - message of your soul

Opening Yourself Up To Your Inspiration & The Message Of Your Soul

Are you feeling stuck? Is your life stagnating? Are you having a hard time determining where to go next or what to focus your time and energy on? Opening yourself up to receiving inspiration from God, Spirit, the Universe, the Cosmic Conscious or the message of your soul, may be what is missing from your forward movement and increased growth.

ghost - attached entity - reptilian brain

Attached Entities Ghost & The Reptilian Brain

Over the last few years the number of people who seem to be effected by entity attachments has been on a dramatic rise. Attached Entities & The Reptilian Brain takes a look at the relationship between the reptilian brain and the soaring number of new cases of entity attachments.

Chromotherapy - color therapy

Chromotherapy: Using Color Therapy For Healing

Chromotherapy, or color therapy, uses light and color to bring about a state of health and healing in the body. Everyone knows how good it feels to take a walk out in nature. As we breathe in fresh air, the sun recharges our “batteries” leaving us feeling alive and refreshed. Color, if applied correctly, can trigger changes towards better health and overall well-being.