Don’t miss out on life! Get healthy tips and fresh ideas for transforming yourself and your life with articles by Dr. Rita Louise
You start a new relationship. As you evaluate events that have transpired between the two of you issues arise and a serious and potentially dreaded… Read More »The Neurobiology of Narcissistic Love: Brain Chemistry, Trauma Bonding, and the Illusion of Attachment
The term “Wounded Healer” refers to a person who has undergone intense pain and suffering and used these injuries to transform him or herself. They… Read More »The Wounded Healer: A Clinical and Intuitive Path to Trauma Recovery
If you find that you have fallen in love with an abuse or trauma survivor, understand right up front that healing is possible. Sometimes by… Read More »Loving Someone with C-PTSD: A Clinical Partner’s Guide to Supporting Trauma Survivors
We all have events crop up in our lives where we have found ourselves sitting in the dark. The question we need to ask, when… Read More »Fear & Imagination: How Our Mind Can Overrun Reason
What can you do once the passion is gone and you are ready for him or her to take their next step out of your… Read More »Read This Before You Kick Your Ex Out Of Your House
Still stuck and uncertain of what you can do? Here are some free or low cost ideas that might stir your imagination and help you… Read More »8 Simple Ideas That May Help You Find Bliss
Have you ever wondered why, after ending a relationship, you cannot seem to get the other person out of your mind? Do the gory details… Read More »How Energy Cords Affect Us: Cutting The Energetic Cords That Bind Us
What is unconditional love? What does it mean? For empaths, healers, sensitive or spiritual people, the true meaning of unconditional love may elude us. Discover… Read More »What It Means To Love Unconditionally: Empaths & Unconditional Love
It is challenging for you to be in big crowds, go to the mall or even be in a crowded bar? Do you often feel… Read More »Sense The Vibes In A Room? You Might Be A Highly Sensitive Person
Grounding is a great way to revive your energy as well as prepare yourself for meditating, doing healing work or even letting go of an… Read More »Step-by-Step Grounding Technique for Anxiety Relief and Emotional Regulation