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Articles

Don’t miss out on life! Get healthy tips and fresh ideas for transforming yourself and your life with articles by Dr. Rita Louise

chronic stress

How to Recharge Your Life By Healing Your Chronic Stress

We experience stress when we lose our jobs, or do not having enough money to buy food or pay our bills. Anything that elicits fear within us can contribute to this unspoken physical and emotional tizzy and strain our adrenal reserves. This state is amplified for trauma survivors who find themselves trapped in cycles of worry or rumination or whose stress response is always turned on.

entity attachment - attached entity

Attached Entities, Trauma & Dissociation: The Entity Attachment Formula

The interaction between an entity attachment and its victim is unlike a traditional haunting. Entity attachments interact with select individuals in a very specific way. These unseen beings are not tied to a specific location but are tied to specific people. They do not scratch or bite. They do not make things go bump in the middle of the night.

authentic self

Finding Your Authentic Self: What It Means To Be The True You

Many people want to be happy and experience a life filled with joy and bliss. One component to being happy on a consistent basis is through connecting with your authentic self. We stay true to who we really are when we are authentic to ourselves. There is a level of congruency within us. Our inner world aligns with our outer world. What we think and believe matches what we say and do.

wounded healer

The Wounded Healer: A Clinical and Intuitive Path to Trauma Recovery

The term “Wounded Healer” refers to a person who has undergone intense pain and suffering and used these injuries to transform him or herself. They emerge from this profound transformation more in touch with their authentic inner nature with a greater awareness of themselves. These individuals become a source of wisdom and inspiration for others.

kick your ex out of your house

Read This Before You Kick Your Ex Out Of Your House

What can you do once the passion is gone and you are ready for him or her to take their next step out of your house and out of your life? You might want to kick them out but getting your ex to vacate your premises may be trickier than you think.

find bliss

8 Simple Ideas That May Help You Find Bliss

Still stuck and uncertain of what you can do? Here are some free or low cost ideas that might stir your imagination and help you find bliss. Your bliss might be in the making as you explore in one of these things.

energy cords - energetic cords

How Energy Cords Affect Us: Cutting The Energetic Cords That Bind Us

Have you ever wondered why, after ending a relationship, you cannot seem to get the other person out of your mind? Do the gory details of your relationship circulate unceasingly in your head? You may have tried everything in your power to stop thinking about them but for some unknown reason you are unable to do so. You may be experiencing this because you have emotional energy cords connecting you to your former friend, colleague or lover.