Don’t miss out on life! Get healthy tips and fresh ideas for transforming yourself and your life with articles by Dr. Rita Louise
Trauma affects everyone differently. Trauma affects everyone differently. Traumatic events push the nervous system outside its ability to regulate itself. Children who constantly experience emotional stress, such as a fear, judgment or rejection can end up developing c-PTSD. People who suffer from c-PTSD can have difficulty controlling their emotions and emotional responses.
The term “Wounded Healer” refers to a person who has undergone intense pain and suffering and used these injuries to transform him or herself. They emerge from this profound transformation more in touch with their authentic inner nature with a greater awareness of themselves. These individuals become a source of wisdom and inspiration for others.
If you find that you have fallen in love with an abuse or trauma survivor, understand right up front that healing is possible. Sometimes by understanding what your partner has been through can help you to better support them as they work through their tangled up and confused inner world.
We all have events crop up in our lives where we have found ourselves sitting in the dark. The question we need to ask, when we are in situations like these is – Why?
What can you do once the passion is gone and you are ready for him or her to take their next step out of your house and out of your life? You might want to kick them out but getting your ex to vacate your premises may be trickier than you think.
Still stuck and uncertain of what you can do? Here are some free or low cost ideas that might stir your imagination and help you find bliss. Your bliss might be in the making as you explore in one of these things.
Have you ever wondered why, after ending a relationship, you cannot seem to get the other person out of your mind? Do the gory details of your relationship circulate unceasingly in your head? You may have tried everything in your power to stop thinking about them but for some unknown reason you are unable to do so. You may be experiencing this because you have emotional energy cords connecting you to your former friend, colleague or lover.
What is unconditional love? What does it mean? For empaths, healers, sensitive or spiritual people, the true meaning of unconditional love may elude us. Discover what love, especially unconditional love looks like in a healthy relationship be it friend, lover or family member.
It is challenging for you to be in big crowds, go to the mall or even be in a crowded bar? Do you often feel overwhelmed by the people around you? Do you sometimes feel as if you catch the emotions of people around you or your environment? If this has been your experience, then perhaps you are a highly sensitive person sometimes known as an empath.
Grounding is a great way to revive your energy as well as prepare yourself for meditating, doing healing work or even letting go of an uncomfortable situation at home or work. If you are interested, in learning how to ground your body, mind & spirit, here is a free recorded grounding meditation that you can listen to anytime.